Pregnancy is a beautiful period in any woman's life. At Trimbake Hospital, we believe in making your lives easy and comfortable, so you enjoy every day throughout your nine months. A mom-to-be should be very careful about her health. Below are mentioned some tips. 1. Eat five or six balanced meals every day. 2. Take limited caffeine. 3. Eat fiber-rich foods. 4. Get adequate sleep. 5. Practice yoga and asana. 6. Eat folate-rich foods such as lentils, oranges, asparagus, and fortified cereals. 7. Eat foods with calcium such as canned fish, dairy, and soy. 8. Drink ample fluids i.e. six 8-ounce glasses of water every day. 9. Plenty of fruits & vegetables For more information please visit, Trimbake Hospital Near cottage hospital, station road, Karad For more information please call +91 84080 67474